Yoni steam therapy

Discover the ancient practice of yoni steaming

 

  Rooted in ancient traditions and celebrated for its potential to enhance women's wellness, yoni steaming offers a natural and earthy approach to self-care and holistic health.

 

What is yoni steaming?
​ "Yoni" is a Sanskrit term meaning "sacred temple" or "divine space" and refers to the entire reproductive system including the vulva, vagina and internal organs.

Steaming, also known as vaginal steaming, is a gentle and natural practice that involves sitting over a steaming blend of herbs. This time-honored ritual is designed to promote relaxation, support menstrual health, and nurture overall well-being.

Steaming the yoni with herbs brings healing warmth to the uterus and pelvic floor, increasing circulation and energy flow to the pelvis. The practice restores moisture, vitality and integrity to the vaginal tissues that are very porous and absorbent.

 

This practice can benefit -

• Reduced menstrual discomfort: Yoni steaming is believed to help alleviate cramps, bloating, and other menstrual discomforts by promoting relaxation and improving blood flow.

• Regulation of menstrual cycles

• Healing after birth: For new mothers, yoni steaming may aid in postpartum recovery by supporting the healing of the vaginal tissues and reducing discomfort from stitches or other birth-related issues.​

• Cleansing: The practice can assist in detoxifying the vaginal area by promoting natural cleansing through sweating and enhanced circulation.

• Relaxation

• Emotional balance: The spaciousness to connect to your sacred body and womb can have many positive benefits for mental and emotional wellbeing

• Improved circulation: The steam is believed to improve blood flow to the pelvic area, which may support overall reproductive health.

• Fertility: For those experiencing fertility struggles, yoni steaming can be a natural and non invasive method of fertility care

• Womb connection: Many find the practice helps them connect more deeply with their body and feminine energy

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What's included in a session?

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To begin we will drop in and connect with a cup of tea or cacao, and get to know to know your situation and intention, and how yoni steaming can best benefit you.

Then I will guide you through a meditation to connect with your womb wisdom, before you begin steaming, which will be done in privacy to truly connect with yourself and your intention. After 10 minutes of steaming, the session will begin to finalise and we can chat about your experience.

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Our commitment to your health

At Weaving The Cycles we are dedicated to offering a safe and comfortable environment for your yoni steaming experience. We are here to guide you through every step of the process, ensuring you feel comfortable and informed.

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Feel free to get in contact with any questions you may have, and how we can help you discover how this ancient practice can become a cherished part of your self-care routine. Join us in embracing this holistic approach to womens health.